For more information or to book a free 15 min introductory call:
email kirsten@tideandtrails.ca
phone or text: 250 532-2997
Contact:
Frequently Asked Questions
Do you do virtual counselling?
In some circumstances I would be willing to offer virtual on occasion- but if your goal is longer-term virtual counselling I recommend you reach out to another excellent therapist.. There are many excellent therapists offering virtual counselling. The simple answer is - computers are not my joy.
Why horses?
Horses are simultaneously powerful and gentle. They are social animals living in interdependent herds. They are acutely aware of their surroundings and can be both quick to respond and quick to regulate. Horses can offer the opportunity to learn about social interaction, co-regulate nervous system, practice mindful awareness and increase awareness to patterns.
Who is this for?
Tide and Trails works with individuals - adults, youth and children - who are seeking support with many aspects of our complex lives - ranging from trauma and PTSD, grief, life transition, anxiety and depression. The option of therapy within nature or with horses may also appeal to individual who have not felt comfortable in office-based or virtual therapies.
Why nature?
Research and wisdom is clear about the need and longing for connection with the natural world and for the positive impacts of that natural world on mental and physical health. Being with the natural world as our ‘co-therapist’ can support emotional regulation, decrease anxiety and depression, increase awareness of interconnectedness and help us gain insights.
Where are you located?
Tide & Trails is located in Victoria, B.C. The service area is flexible and can be in natural spaces in the Greater Victoria area ranging from North Saanich, Central Saanich, Victoria to Western Communities. We are happy to discuss options for location for nature-based or mobile office based therapy.
Work with horses takes place in Central Saanich.
What is the cost?
Individuals x 60 minutes - $165.00
*Many Extended Health Benefits cover the cost of Registered Social Worker (Kirsten Duncan, RSW BC College of Social Work 09178). Direct billing may be possible.